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Not Sure Which One Of Our Products Is Right For You?

Take Our Better Health Survey To Find Out!

What’s your gender?

What’s your age?

less than 30
30 - 40
41 - 50
51 - 60

Are you a vegan or vegetarian?

What is your predominant mood? (Select all that apply)

Are you constantly stressed?



How do you feel during the day?

Don’t want to leave your bed

Fatigued and tired all the time

Energetic in the morning but tired at midday

Energetic and ready to go

Are you able to concentrate
during your tasks?

Do you have a good memory?

No, I tend to forget fast Sometimes Yes, I can remember everything

How would you describe your coordination?



How would you rate your sleep quality?

I have trouble falling asleep.

I have trouble staying asleep.

I have no troubles. I sleep well.

Do you feel tense, unable to relax?

Have you had your blood pressure checked lately? If yes, how was it?

High above (120/80)

Normal (120/80)

Low below (120/80)

I haven’t had it checked

Have you ever had your fasting blood sugar checked?

Yes, it was high [>100 mg/dL]

Yes, it was normal [80-100 mg/dL]

Yes, it was low [<80 mg/dL]

No, never had it checked

Have you ever had your cholesterol checked?

Yes, it was high [>239 mg/dL]

Yes, it was intermediate [200 -239 mg/dL]

Yes, it was normal [<200 mg/dL]

No, never had it checked

Do you suffer from irregular heartbeat or have you ever had defibrillation?

Do you smoke?



Are you overweight?

I don’t know



Do you?

During the day I usually feel:

Is weight loss included in your health goals?

After each meal you feel: (Select all that apply)

Select all that apply to you:

Do you drink coffee?

No Yes, but it is decaf, my body reacts with caffeine Yes I do

How much fresh fruit do you eat per day? Servings stand for 1 fruit or ½ cup of fruit.

0 - 1 serving 2 - 3 servings More than 4 servings

How many fresh veggies do you eat per day?

0-1 cup 1-2 cups 3-4 cups More than 5 cups I do not eat vegetables

How many times a week do you eat red meat?

I do not eat red meat 1 – 2 days 3 - 5 days 5+ days

How many times a week do you eat fast food?

I do not eat fast food 1 – 2 days 3 - 5 days 5+ days

How much sugar do you eat overall per day?

I do not eat sugar on a daily basis 1 – 2 teaspoons 3 – 5 teaspoons 5+ teaspoons

Do you eat dairy (milk, cheese, yogurt, etc)?

How many bowel movements do you have per day?

Do you experience: (Select all that apply)

Do you crave / need chocolate?

Are your nails:

Is your hair:

Is your skin: (Select all that apply)

For women:
Are you taking a birth control pill?

What are your health goals? (Select all that apply)

Thank you for completing our survey!

According to your results, we selected our products which best match your conditions and health and wellness goals.

Here are your suggested products:

Garcinia Cambogia XT-60

Advanced-formula Garcinia Cambogia XT-60 melts away stubborn fat, crushes food cravings and boosts energy as a quality-sourced natural weight-loss formula. Harnessing the power of 60% Hydroxycitric Acid (HCA)—the maximum amount of HCA currently available in supplement form—Garcinia Cambogia XT-60 is a rare blend of nutrients scientifically proven to switch fat-burning into high gear.

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Contains 60% HCA

  • Reduces Appetite and Fat Production
  • Boosts Your Metabolism
  • Increases Energy Levels
  • 100% Vegetarian

Natural Cleanse Plus

Rid your body of toxins, blast away belly bloat and give your health and life a clean new start with Natural Cleanse +. Blending the proven detoxifying performance of four select natural ingredients, Natural Cleanse + gently and effectively cleanses your body of pollutants from modern foods, products and environmental chemicals to further boost energy, improve digestion and strengthen your immune defenses.

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Extreme Antioxidant

  • Detoxifies Colon, Liver & Gallbladder
  • Improves Health & Metabolism
  • Increases Energy Levels
  • Improves Digestion


Get deeper, more restful sleep, sharpen your mental focus and boost your mood with Optimal Health & Wellness Magnesium. Insomnia, brain fog and depression are all classic signs of Magnesium deficiency, which has been linked to cognitive decline, heart disease and hypertension. Optimal Health & Wellness Magnesium delivers only pure, all-natural, undiluted Magnesium at full RDI per capsule.

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High Absorption

  • Improves Muscle & Heart Function
  • Promotes Nervous System Health
  • Maximizes Energy Production
  • Supports Cognitive Health

Striction BP

Advanced-formula StrictionBP effectively and consistently controls blood pressure without the risk of side effects. Available only from Optimal Health & Wellness, StrictionBP also lowers bad cholesterol (LDL) and balances blood sugar as the unequalled blood pressure solution that harnesses the proven power of superior-quality Ceylon cinnamon in the right combination with Magnesium and Vitamin B6.

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Manage Your Blood Pressure

  • Reduces Blood Pressure
  • Lowers Bad Cholesterol (LDL) Levels
  • Balances Blood Sugar Levels
  • Anti-Oxidant to Promote Heart Health


Maximum-strength CoQ10 helps restore and maintain heart health as a powerful all-natural antioxidant and key daily nutrient that neutralizes free radicals that damage blood vessels and make your heart work harder. Pure and 100% vegetarian-safe, our proprietary CoQ10 also supports healthy blood pressure and protects against heart disease by maintaining healthy blood levels of homocysteine.

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High Absorption

  • Maintains a Strong & Healthy Heart
  • Supports Healthy Blood Pressure
  • Prevents Free Radical Damage
  • 100% Vegetarian

Striction D

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Blood-Sugar Support

  • Reduces Blood Sugar Levels
  • Lowers Blood Lipid Levels
  • Improves Insulin Response
  • Reduces Blood Pressure

B12 Energizer Plus

Maximum-strength B12 Energizer Plus boosts energy and overall health as an essential vitamin delivered in the most effective form, as a liquid. Vitamin B12 in pill form can take hours to digest and results can be slow and uncertain. Proprietary B12 Energizer Plus bypasses your digestive tract in liquid cyanocobalamin form (the form commonly prescribed by doctors) for results that are quick and consistent.

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Maximum Strength

  • Feel Less Tired
  • Have More Energy
  • Increase Metabolism
  • Promote Weight Loss

Importance of B12 Supplementation in Vegans and Vegetarians:

B12 is a vital nutrient necessary to maintain normal energy levels. It is extremely important to maintain a healthy nervous system as well as a healthy cardiovascular system. Vegans and vegetarians need to supplement this for life since B12 is only obtained from animal products.

This tool is for informational purposes only and does not constitute a substitute for professional medical advice, diagnosis and/or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you think you may have a medical emergency, immediately call your doctor, go to the nearest emergency department or call 911.

© Optimal Health & Wellness

Contact Us

Optimal Health & Wellness Inc.

120 - 111 Farquhar Street

Guelph, ON., Canada N1H 3N4