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  • Improves Muscle & Heart Function
  • Promotes Nervous System Health
  • Maximizes Energy Production
  • Supports Cognitive Health

Hey there. I’m Jennifer, Senior Researcher here at Optimal Health & Wellness, and I agree with you. Going through life battling anxiety, depression and insomnia are bad enough on their own. However, add in the mental haziness that comes with it and you can really start to feel horribleespecially if you’ve tried to turn it all around and nothing’s worked! Read More...


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Frequently Asked Questions

Q: How many bottles should I order?

If you’re looking to experience a significant change, we recommend you invest in our discounted 3-bottle option. If however you want to experience the dramatic change that can provide, we recommend our even further discounted 6-bottle option. These recommendations will ensure you have an ample supply of on hand to achieve your goal without the need to re-order often. You can always return what you don’t use, if you achieve results even faster and these packages will allow you to take advantage of our lowest possible prices today.

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We expect you to see noticeable, results within 30 days and more profound results with prolonged, continued use. Moreover, many users report results within just days of beginning with .

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Like all of our products, is made with natural ingredients with our ingredients listed on the product label. However, if you have any concerns you should consult your physicians before using or taking any of our products.

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is made with natural ingredients and is considered safe and extremely effective for nearly everyone. However, if you take prescription medications or have a medical condition, we recommend that you show a bottle of to your physician and/or pharmacist for proper approval. You can always return it later with our 60 Day Money Back Guarantee.

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While was created to work and is based on extensive amounts of peer-reviewed research, if for any reason at all you are unsatisfied with your purchase, just give us a call and we will find what works for you, even if that means a full refund. You’re always protected by our industry leading Money Back Guarantee.

Q: Is it OK to keep taking this product even after achieving my goals?

is an all-natural formula that is completely safe for daily use. You may safely and confidently take as long as needed to achieve your goal.

Q: If I am diabetic (type I or type II) should I use this product?

While the active ingredients in are of premium quality, does not treat, cure, or prevent any disease, such as diabetes. If you are on medication, you should continue to take your medication under the direction of your physician and must consult with your physician before using . That said, don't worry as you're always protected by our Money Back Guarantee, so just give us a call and we will find what works for you, even if that means a full refund. Additionally, the advice given in our text and videos is meant to be used by otherwise healthy, non-diabetic people.

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The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.

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Discover these 2 Little-Known “Simple Secrets” for Restful Sleep, Mental Focus and Peace of Mind.

Hey there. I’m Jennifer, Senior Researcher here at Optimal Health & Wellness, and I agree with you. Going through life battling anxiety, depression and insomnia are bad enough on their own. However, add in the mental haziness that comes with it and you can really start to feel horribleespecially if you’ve tried to turn it all around and nothing’s worked!

So I’m really excited that you’ve stopped by today, because I’d like to clear up a big misconception about insomnia and mood—and show you that truly restful sleep and a happier and more relaxed state of mind can easily be yours again.

Most people believe that suffering from anxiety or depression is purely a result of genetics (“it must run in her family”) or chronic insomnia is from lifestyle choices (“she must stay up too late”), but here’s the truth:

While genetics and lifestyle influence your mood, sleep cycles and the sharpness of your brain functions on a general level, the root causes of your struggle against depression/anxiety, insomnia and slowing brain function on a day-to-day basis come down to 2 little-known factors that your doctor or therapist might not even know about:

  1. You must maintain a healthy serotonin level.
  2. You must maintain a mineral-rich diet.

Seems almost shockingly simple, doesn't it? Well here’s something even more shocking! In the next few minutes, I’m going to show you how a natural ingredient has been shown to effectively STOP these factors dead in their tracks—and even REVERSE their effects—so your mood brightens, your nights become restful and your mind becomes clear and sharp.

But before I get to that, let’s take a closer look at the 2 factors and what must happen to stop chronic insomnia, depression and brain fog:

#1 -You Must Maintain a Healthy Serotonin Level

Serotonin is often referred to as the “feel-good” chemical. When released into our brains, serotonin makes us feel happier, less anxious and clear-headed. So where does serotonin come from? It is naturally synthesized from the amino acid your body produces called “tryptophan.” If you’re not making enough of this acid, your body will compensate and send it to your heart and muscles, resulting in a lowering of your serotonin levels. You start to lack energy or the drive to do things. Feelings of depression start to creep in and you can’t remember the last time you slept through the night.

#2 - You Must Maintain a Mineral-Rich Diet

Maintaining a healthy level of minerals in our systems is essential. Minerals provide “fuel” and feed all areas of our bodies. In our current society of fad diets, unhealthy eating habits and the vast amount of toxins we ingest, most people are mineral-deficient and don’t even know it—until they notice they can’t get to asleep or stay asleep. Suddenly, they start to experience anxiety or depression. Their minds become “foggy” and remembering simple things becomes harder and harder.

So it would seem to be a just a matter of adjusting our diets, right?

But here's the thing.

While our bodies are designed to extract and absorb nutrients when they’re delivered in a natural state through fruits, vegetables and protein, few of us have the time—and budget—to consistently shop for good-quality, nutritionally rich foods and prepare them every day unfailingly in the right combinations that support a “mineral-rich diet.”

Think about what you ate last week. Was it organic and nutrient-rich? Was it full of whole grains and foods rich in fatty acids? Did you eat enough protein? Did you eat enough veggies and fruit? Do you know whether you had enough of one mineral or another? Did that one night of pizza with the family or a girls’ night out with a few cocktails destroy all the good eating you did that week?

Now, think about your schedule. Did you have enough time last week to pack a healthy lunch balanced with all the right portions of proteins, vegetables and healthy carbs? Did you grab a store-bought salad or a microwave meal and just trust it would be as healthy as advertised? Did you miss your alarm and skip breakfast while rushing to work?

Like we mentioned before, add in the everyday toxins of our environment, food additives, preservatives and health-affecting physiological factors like stress and the lofty ideal of the “balanced diet” tends to be exactly that. It’s an ideal. Even though it is achievable once in a while, the larger reality is that most of us are mineral-deficient nearly all the time...

...and we won’t know that our bodies are mineral-deficient until we start to feel the signs.

Our bodies are incredible survival machines and will do anything and everything to live longer. That’s our biological prime directive, meaning your body doesn’t care whether you have a smile on your face, feel well- rested or can think clearly. When nutrients are low, your body will take the nutrients needed to feed the brain and use them for vital functions like your heart health, digestive tract and nervous system...

...and your mood, sleep cycles and mental focus pay the price!

Your mood switches to sad and depressed. Your sleep cycle becomes unpredictable and you begin to suffer from chronic insomnia, and your thought processes slow down to a crawl. Over time, mineral deficiency becomes a roller coaster, and deeper issues set in.

Your energy drops. Your immune system begins to be compromised. You begin to approach the thought of going out with dread, and you start to feel lonely and old. It all keeps snowballing, year after year, until your overall health begins to break down...

…and you find yourself realizing the big ugly problem:

It’s always going to be an imperfect, uphill struggle to live a nutritionally perfect life, and unless you can “short-circuit” your body’s “survival programming,” your body will continue to rob itself of minerals and you’ll never have the mood, restful sleep and sharp mind you want and deserve.

So what if you COULD stop this process?

What if you could maintain the right level of the right mineral to counteract nutritional imbalance and maintain healthy serotonin levels to turn back into a happy, rested and sharp-minded person?

If you could do that, you could essentially keep your body in a more mineral-sufficient state—24 hours a day, 7 days a week.

Can you just imagine how much more beautiful you’d feel—and look—if nutritional deficiency was no longer robbing you of your smile and your rested look?

Well, there is a way to fix this mineral deficiency, promote a happy feeling, get back those restful nights and return to your more balanced and healthy self.

The solution works on a deep, cellular level, so the results are immediately felt—and long-term.


Great—because this is only just the beginning!

The solution you’re about to discover only takes one minute or less to implement. So there’s absolutely NO REASON why you have to be a victim of a mineral deficiency that so many needlessly suffer through.

Introducing the "Miracle Nutrient"... Magnesium

Magnesium is a naturally produced mineral found in small amounts in foods such as fish, whole grains, nuts and vegetables. Magnesium has been proven to improve the well-being, balance and vitality of your mood and brain functions by delivering specific nutrients that rid your body of the mineral deficiencies that damage and alter your mood and sleep cycles.

Randomized, double-blind, placebo-controlled research on Magnesium deficiency, published by the peer-reviewed medical journal Current Medical Research and Opinion, demonstrated the significant effect Magnesium can have regarding mild-to-moderate anxiety disorders when compared to a placebo group.

The scientists used the Hamilton Rating Scale for Depression. This widely used interview scale measures the severity of a patient’s anxiety based on 14 parameters, including mood, tension, fears, insomnia and behavior at the interview. Developed by Prof. Max Hamilton in 1959, the scale asks questions of the patients and each item is simply given a 5-point score, with 0 indicating no anxiety and 4 indicating severe anxiety.

The test group involved 264 patients (81% female, 19% male) averaging 44.6 years in age and with mild to moderate anxiety. Of the 130 who received a magnesium supplement, the average score was -10.6 on the total anxiety score and -38.5 for subjectively assessed anxiety, while the placebo group reported a slight increase in anxiety (0.005).The people in the non-placebo group took Magnesium twice a day, 30 minutes before breakfast and dinner.

The results demonstrated significant reduction of anxiety, and the reduction remained constant when tested at 30, 60, 90 and 180 days.

These results were not accomplished by every brand of the supplement, but rather only quality sourced Magnesium.

The Secrets Behind the Power of Magnesium...

The effects of Magnesium work via two separate pathways:

  • First, Magnesium has proven in clinical trials to work well on its own to relieve insomnia and sleep disorders. However, Magnesium is also widely recommended to boost gamma-aminobutyric acid (GABA), the chief inhibitory neurotransmitter (or, “brain chemical”) that reduces stress and anxiety, which further contributes to a solid night’s sleep. Basically, GABA helps your brain “switch off” and know that it’s time to rest.
  • Second, Magnesium helps to decrease your beta brainwaves when needed and increase your alpha brainwaves. Beta brainwaves are required for periods of concentration and alertness. Alpha brainwaves take you into a meditative stage or help you go to sleep. Heightened levels of beta brainwaves lead to stress, anxiety, racing mind and insomnia.

And there’s an incredible bonus! Magnesium also plays a critical role in supporting your muscle and heart health, resulting in a stronger body and lowered risk of heart attack.

All of this helps you feel more energized, and you have one less worry about your overall health—a worry that has probably been keeping you up at night.

Now, think about this ingredient in light of the 2 factors mentioned earlier.

By naturally boosting mineral and serotonin levels for healthy brain function, you’re unlikely to continue feeling depressed or worn-out. Anxiety and insomnia become troubles of the past, and “foggy” brain sees the sun again.

You continue to feel better and better, day after day, and the whole transformation happens amazingly fast!

Now, you could go out and do your own research to find a top-quality source of Magnesium. You could spend your time and money purchasing minimum quantities from various suppliers. You could sort through stacks of studies to determine the most effective dose before researching other supplements to ensure they deliver the optimal studies as per the studies. You can spend weeks or months and hundreds (if not thousands!) of dollars doing all that — all of which wastes time, energy and money, and delays your progress!


Here’s the good news:

Optimal Health & Wellness has already done ALL the hard work and heavy lifting for you.

Optimal Health & Wellness's 100% all-natural Magnesium formulation uses only the very best ingredients in a 100% vegetarian capsule at the recommended therapeutic dose.

We maximize its effectiveness by using only top-quality Magnesium without any fillers, additives or animal bi-products. This ensures you get the same results as those achieved in the clinical studies.

Just take it once a day. Then let this incredible mineral work its magic!

Deciding to take Magnesium is a simple decision, but don’t just take our word for it. Take it for a test drive and judge it for yourself!

We’re offering a special 3-Bottle Discount (while supplies last).

How certain are we that Optimal Health & Wellness Magnesium will deliver everything it promises—and more?

It’s backed by our No-Risk 100% Satisfaction Guarantee. You must FEEL RESULTS—or you can return it for a refund. No hassles. No questions asked.

To sweeten the offer, you’ll also receive our powerful FREE e-book—27 Scientifically Proven Shortcuts to get Healthier Fast!filled with simple, easy diet tips for happier, healthier you.

This e-book is normally a $29.95 value—but you get it for FREE today, along with your first order!

Once you start to experience the rare power of this wonder mineral to fight back against depression, insomnia and mental haziness, you’ll be thankful you gave it a try.

So what are you waiting for?

To finally see and experience how unbelievably easy it can be to defeat mineral deficiency and repair your mood, sleep cycles and brain function, choose the appropriate savings with the link below...

... and then, of course, take a moment and jot down how you feel right now and how you’ve slept this past week—because you’ll absolutely want to read it again once you take Magnesium so you can see for yourself the dramatic before-and-after results.

==> Order Magnesium today and get 27 Scientifically Proven Shortcuts to get Healthier Fast!FREE

...and remember to Eat Healthy, but when you can’t—Supplement!


Senior Researcher, Optimal Health & Wellness, Inc.


  1. Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences : The Official Journal of Isfahan University of Medical Sciences. 2012;17(12):1161-1169.
  2. Eby GA, Eby KL. Magnesium for treatment-resistant depression: a review and hypothesis. Med Hypothesis. 2010;74(4):649-60.
  3. Eby GA, Eby KL. Rapid recovery from major depression using magnesium treatment.Med Hypotheses. 2006;67(2):362-70.
  4. Ford ES, Mokdad AH. Dietary magnesium intake in a national sample of U.S. adults. J Nutr. 2003;133:2879-82. Fox C, Ramsoomair D, Carter C. Magnesium: its proven and potential clinical significance. South Med J. 2001;94(12):1195-1201. Review.
  5. Pao EM, Mickle SJ. Problem nutrients in the United States. Food Technology. 1981:35:58-79.
  6. Ford ES, Mokdad AH. Dietary magnesium intake in a national sample of U.S. adults. J Nutr. 2003;133:2879-82. Fox C, Ramsoomair D, Carter C. Magnesium: its proven and potential clinical significance. South Med J. 2001;94(12):1195-1201. Review.
  7. Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes: Calcium, Phosphorus, Magnesium, Vitamin D and Fluoride. National Academy Press. Washington, DC, 2004.
  8. Nechifor M. Magnesium in major depression. Magnes Res. 2009;22(3):163S-166S.
  9. Abbasi, B., Kimiagar, M., et al.; The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial; Journal of Research in Medical Sciences; 2012: Sciences


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